mental health

mental health

Charnan.7 – Freeware – Android
out of 174 votes
Latest Version
 
Safe to install
EXCELLENT User Rating

Mental health

Do you want to free yourself from stress and depression? Do you feel that at times you lose your calm and anxiety does not allow you to see things clearly? This app may be beneficial for you. Discover tips and tools to navigate life and perceive things from a new perspective. Leave behind symptoms of anxiety, stress, anxiety disorders, and various psychiatric illnesses.

What is mental health? Currently, the World Health Organization defines mental health as: "A state of well-being in which the individual is aware of their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is capable of making a contribution to their community."

Love, Work, and Play

How do you attain that state of well-being? Sigmund Freud's well-known definition of mental health as the ability to love, work, and play remains pertinent. The ability to love involves forming authentic and intimate relationships where one can both give and receive affection without excessive fear. The capacity to work is feeling productive, finding significance in one's actions, and taking pride in one's tasks. The ability to play is about enjoying symbolic activities and being able to have fun with others through those activities.

Mental health encompasses our emotional, psychological, and social well-being. It influences our thoughts, feelings, and behaviors when dealing with life situations. It also molds how we handle stress, engage with others, and make decisions. Mental health is crucial in all life stages from childhood through adulthood.

Mental illnesses are severe conditions that can alter thinking, mood, and behavior. There are various causes including genetics, family history, life experiences like stress or trauma, as well as biological factors. While mental disorders are prevalent, treatments are accessible.

Mental health reflects the equilibrium between an individual and their socio-cultural surroundings that assures their participation in labor, intellectual pursuits, and relationships to achieve well-being and quality of life. It is likened to physical health or fitness defining mental health as per WHO's concept of health: "a state of complete physical, mental and social well-being rather than just the absence of disease or infirmity."

Mental Health app includes:

  • Diverse methods to manage stress and depression symptoms
  • Practical advice for internal self-improvement
  • Strategies to cope with mental disorders like bipolar disorder and anxiety disorders
  • The best anxiety treatments
  • Meditation tools for mood control
  • Tips for overcoming stress, anxiety, and depression
  • Personal development-focused steps
  • Upcoming content additions with the opportunity for user contributions

Overview

mental health is a Freeware software in the category Home & Hobby developed by Charnan.7.

The latest version of mental health is currently unknown. It was initially added to our database on 09/08/2024.

mental health runs on the following operating systems: Android.

Users of mental health gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Effecto Symptom & Mood Tracker

Track Your Health with Precision: Effecto Symptom & Mood Tracker

Mindshine: Mental Health Coach

Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Online therapy, emotional help

One minute a day to take care of your emotional well-being. Keep track of your emotions, receive personalized exercises, and, if desired, begin therapy with one of our psychologists. ifeel: Emotional well-being for today.

Remente: Self Care, Wellbeing

Small actions everyday create life-changing behaviors. Our mental health tracker and self-care journal help you with goal setting and achieving personal growth!

uMore - Mental Health Tracker

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Top Goal - AI Goal Tracker 1.2.5

Top Goal is an AI-enhanced platform designed to support individuals in making substantial progress toward their most significant objectives—particularly those that influence their careers, future prospects, or personal identity.

Authenticator App。 1.0.2

The 2FA - 2-Factor Authentication application presents a comprehensive approach to enhancing digital security. Its features facilitate seamless account integration through QR code scanning, including options for manual entry and import …

Rock Identifier: Rocksnap 1.46

The Rocksnap application aims to provide users with a rapid identification tool for rocks, crystals, and minerals. Designed for a broad audience, including geology enthusiasts, collectors, and casual observers, it offers a straightforward …

Bet IQ: Smarter Sports Betting 1.1

BET IQ offers a sophisticated platform designed to enhance sports betting strategies through comprehensive statistical analysis.

Block Blitz : Gems Puzzle 1.0

Block Blitz presents an engaging and compelling block puzzle experience, featuring two distinct game modes designed to cater to different player preferences: Journey Mode – Offers a series of unique challenges and specially designed …

Cube Warriors v9

Cube Wars offers an engaging PvP strategy experience centered around territorial control. Participants engage in intense battles where expanding and defending their domain is crucial to securing victory within a limited timeframe.