mental health

mental health

Charnan.7 – Freeware – Android
out of 174 votes
Latest Version
 
Safe to install
image/svg+xml EXCELLENT User Rating

Mental health

Do you want to free yourself from stress and depression? Do you feel that at times you lose your calm and anxiety does not allow you to see things clearly? This app may be beneficial for you. Discover tips and tools to navigate life and perceive things from a new perspective. Leave behind symptoms of anxiety, stress, anxiety disorders, and various psychiatric illnesses.

What is mental health? Currently, the World Health Organization defines mental health as: "A state of well-being in which the individual is aware of their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is capable of making a contribution to their community."

Love, Work, and Play

How do you attain that state of well-being? Sigmund Freud's well-known definition of mental health as the ability to love, work, and play remains pertinent. The ability to love involves forming authentic and intimate relationships where one can both give and receive affection without excessive fear. The capacity to work is feeling productive, finding significance in one's actions, and taking pride in one's tasks. The ability to play is about enjoying symbolic activities and being able to have fun with others through those activities.

Mental health encompasses our emotional, psychological, and social well-being. It influences our thoughts, feelings, and behaviors when dealing with life situations. It also molds how we handle stress, engage with others, and make decisions. Mental health is crucial in all life stages from childhood through adulthood.

Mental illnesses are severe conditions that can alter thinking, mood, and behavior. There are various causes including genetics, family history, life experiences like stress or trauma, as well as biological factors. While mental disorders are prevalent, treatments are accessible.

Mental health reflects the equilibrium between an individual and their socio-cultural surroundings that assures their participation in labor, intellectual pursuits, and relationships to achieve well-being and quality of life. It is likened to physical health or fitness defining mental health as per WHO's concept of health: "a state of complete physical, mental and social well-being rather than just the absence of disease or infirmity."

Mental Health app includes:

  • Diverse methods to manage stress and depression symptoms
  • Practical advice for internal self-improvement
  • Strategies to cope with mental disorders like bipolar disorder and anxiety disorders
  • The best anxiety treatments
  • Meditation tools for mood control
  • Tips for overcoming stress, anxiety, and depression
  • Personal development-focused steps
  • Upcoming content additions with the opportunity for user contributions

Overview

mental health is a Freeware software in the category Home & Hobby developed by Charnan.7.

The latest version of mental health is currently unknown. It was initially added to our database on 09/08/2024.

mental health runs on the following operating systems: Android.

Users of mental health gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Effecto Symptom & Mood Tracker

Track Your Health with Precision: Effecto Symptom & Mood Tracker

Mindshine: Mental Health Coach

Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Online therapy, emotional help

One minute a day to take care of your emotional well-being. Keep track of your emotions, receive personalized exercises, and, if desired, begin therapy with one of our psychologists. ifeel: Emotional well-being for today.

Remente: Self Care, Wellbeing

Small actions everyday create life-changing behaviors. Our mental health tracker and self-care journal help you with goal setting and achieving personal growth!

uMore - Mental Health Tracker

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.

Latest Updates


XG Mini Cargo - Truck Game 4.5

XG Mini Cargo - Truck Game presents an engaging and multifaceted cargo truck simulation experience. Players assume the role of a truck driver, tasked with transporting goods through diverse environments, ranging from crowded urban streets …

Tiendeo - Deals & Weekly Ads 9.15.0

Tiendeo is a highly popular app among consumers who want to access brochures and deals from local stores. With a presence in 44 countries and over 10 million users worldwide, it's the go-to app for saving money on purchases.

Animal Race-Flying Zoo 1.7

Animal Race-Flying Zoo presents a unique racing experience where players can embody various animals to navigate engaging obstacles like rivers, mountains, and glaciers.

Battle Prime: Waffen spiele 13.1.5

Battle Prime: Action-Packed Warfare at Your Fingertips

NovelToon: Read Books, Stories 3.25.06

NovelToon offers a vast collection of novels available for free. It is an original app focused on providing various genres of novels, such as Romance, Fantasy, Modern, Comedy, Time Travel, and School Life.

NoteCam Lite - GPS memo camera 5.21

Are you tired of forgetting important details in your photos? NoteCam is the perfect solution! NoteCam is a camera app that seamlessly combines GPS information (latitude, longitude, altitude, and accuracy), time, and comments into your …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

My Town : Fashion Show Dressup My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
Origin Bank Origin Bank
Streamlined Banking Experience with Origin Bank
Les Mills Releases Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases
PDF Hero - PDF Editor & Reader PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
Tape Measure light Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga
TIYA TIYA
Connect with Friends and Family Effortlessly Using TIYA
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!